How Cycling is Helping Veterans – Wounded Warriors Bike Ride

How Cycling is Helping Veterans Find Peace at Home

For many members of our armed forces, returning home signifies the beginning of a different type of battle.

The laser focus that allows you to keep your tires tracking on the trail’s narrow tread. The playful challenge of picking your way through the rocks strewn on the trail. The hooting and hollering of buddies behind you. The sounds of nothing but nature. Hurtling downhill or huffing up. Most of the time, there’s something about a bike ride that feels healing, rejuve

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Wounded Warriors Start Annual Bike Ride With First Leg Through Miami

The 2020 event kicked off Thursday and will take Wounded Warriors to dozens of other cities – a ride meant to be therapeutic both physically and emotionally…

Dozens of veterans took off from Miami Beach and ended at Marlins Park, where they were treated to lunch. One thing that was evident after the nine-mile ride as the veterans arrived is the event is a big deal for them.

“After I got injured, I wasn’t even sure I was going to be able to walk again,” said Patrick Nugent, a retired member of the United States Marine Corps. “So, riding a bike seemed like the scariest thing…

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Bicycles, Biking, Recumbent Bikes, & Motorcycling for Military Veterans with PTSD

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Retired Veteran Biking Nearly 500 miles for Wounded Warriors

Veteran supporting charity that helps veterans transition into civilian life..

 

6 Tips to Start Bicycling and Enjoy the Ride – Local Bicycle Races and Events – Things to do in Delray Beach

Delray Beach Bicycles

Things to do in Delray Beach

I fell head over heels in love with Delray Beach. It’s the perfect beach town with it’s own style and vibe that’s hard to find elsewhere. From sandy toes to boutiques and art galleries, there are so many things to do in Delray Beach!

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Zen Your Commute: 6 Tips to Start Bicycling and Enjoy the Ride

Every weekday morning, I set off from my back gate on my bicycle, pushing away from the safe shore of home and entering the unpredictable current of urban life. Every morning, I look forward to the adventure.

Over the course of the ride to work, I watch the city wake up. I feel the particular nuances of the day’s weather—perhaps humid, with a storm building over the mountains, or maybe a faintly warm breeze crosscuts the morning chill, carrying a hint of spring…

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Local Bicycle Races and Events – Delray Beach Run/Cycle Community Resource Directory

Sign up to receive Delray Beach racing news and the MyRaces web app, used by Delray Beach runners and cyclists to track their race itinerary, results, personal records, and goals…

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Delray Beach Water Sports Rentals has the right water sports toys for you! The best part is all the equipment is located directly on the sandy beach daily “No waiting for deliveries” It’s all handpicked to be user-friendly and fun.

You couldn’t ask for a better location for renting water sports on the Atlantic Ocean, and Delray Beach offers some of the nicest wide sandy beaches and warm waters to do it. Without a doubt, fun in the sun and surf is ready and waiting for you at Delray Beach Water Sports Rentals.

Call Delray Beach Water Sports at (561) 279-0008

How to Choose the Right Bike for You

Bicycle Types: How to Pick the Best Bike for You

So Many Choices…

If you are buying a bike to ride with a group of friends, buy something similar to what they ride. You will not be able to keep up with road bikes if you are on a mountain bike or cruiser. And a road bike cannot go on the dirt or the sand.

If you enjoyed a three speed as a child, you may find this a fun bike again. If you disliked the road bike you bought a few years ago, perhaps a mountain bike would be better…

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How to choose the best bike for you – Part 1

 

How to choose the best bike for you – Part 2

 

The Beginner’s Guide to Picking the Perfect Bicycle

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Take the National Bike Challenge

Come on Everybody! Let’s Ride!

The National Bike Challenge is back.

Sign up for the National Bike Challenge and discover what people across the USA did during NBC 2018 – it’s a BLAST!

Last year over 40,000 new and existing riders enjoyed taking part. It’s a great way to challenge yourself, your colleagues, and your community to ride. Whether you’re in it to win, or simply enjoy riding with friends, there is something for everyone during this year’s National Bike Challenge! Sign up today and support a more healthier, more sustainable, and bike-friendly USA…

CLICK HERE!

March is Florida Bicycle Month!

Welcome March and Florida Bicycle Month! Why March? Why not? We know National Bike Month is May and we will have bicycle events during that month too but let’s get the party started now while the weather is better. Go ride!

Florida Bicycle Month Events – Listings for Florida Bicycle Month are provided as a service to Florida residents and visitors.

CLICK HERE

Electra Townie Blue

Richwagen’s Delray Bike & Sport

Family owned and operated since 1961 Delray Beach’s Largest Bike Shop – We Fix All Makes and Models – We sell Electra, Jamis, GT, Schwinn, Nirve Miami Sun and PediGo Electric Bikes.

Call (561) 276-4234

Biking with Richard Branson – 6-Week Cycling Training Plan – Cycling Ride Up and Down A1A in Boca Raton, Delray Beach, Boynton Beach

Richwagen’s Delray Bike & Sport

Richwagen’s Bicycle Shop is family owned/operated and has been serving the Delray Beach community for over Fifty Five years. CALL 561-272-BIKE

*”Great shop, great staff who are friendly, and knowledgeable. An awesome place to find ways to enjoy outdoors in Delray rentals available also!” – John Dvornik

*”Great team you have! Got me up and running on a great Bianche bike!” – Paul Finkelstein

*”Great friendly service…you must come buy or rent a bike…” – William Akroyd

*”Great service, friendly crew & reasonable prices!!” – Stan Zolna

CALL 561-272-BIKE

 

6 Lessons one CEO Learned from Biking with Richard Branson

Imagine cycling 300 miles in four days, scaling 20,000 feet in vertical climb—with no professional training. Now imagine you’re biking alongside Richard Branson, founder of the Virgin Group.

That’s the situation Kurt Long found himself in earlier this month…

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A 6-Week Cycling Training Plan for Speed, Strength, and Endurance

Millions of people own bicycles, and just about everyone who has one knows how to pedal it around the block. But surprisingly few people take full advantage of all that riding has to offer. For those who haven’t yet tapped into cycling’s benefits, the list is long: It burns calories at a steady clip, helps reduce the risk of diabetes and heart disease, improves your memory and brain power, and makes for deeper and more recharging sleep. It’s gentle on the joints—and maybe most important of all, riding is fun…

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Biking by the Beach

 

Cycling Ride Up and Down A1A in Boca Raton, Delray Beach, Highland Beach, Boynton Beach

 

60 Minutes Investigates Hidden Motors and Pro Cycling

Bill Whitaker investigates whether pro cyclists have used secret bike motors to win races — like the Tour de France — in a sport notorious for its culture of cheating…

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Richwagen’s Bicycle Shop is family owned and operated which has been serving the Delray Beach community for over Fifty Seven years. We have everything you need from kids to carbon fiber racing bikes and everything in between.

We offer a huge selection of clothing and accessories. We have a hi~tech repair shop. With 2 hour, daily and weekly beach cruiser rentals, to high performance street bikes. Come visit us for all your cycling needs at our 4000 sq. ft. showroom.

Location: 298 NE 6th Ave., Delray Beach, Florida 33483

US 1 North Bound Federal Highway, on the corner of NE 3rd Street, 3 Blocks north of Atlantic Avenue.

CALL 1-561-276-4234

 

Bike Rentals for the Whole Family

How to Bike Ride as a Family

Bike riding together as a family is a great way to bond outdoors and makes exercise fun for all. Learning how to get your kids off on the right foot, or pedal, is time and energy well spent.

When starting out, keep the end in mind. In this case, your goal is a child who says something like, “This is fun!” The goal is not distance, speed, endurance or perfect technique. The goal is just fun, even if it means frequent stops and snacks, so that they’re eager to participate the next time around…

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Cycling with Young Kids

“How do I get my child started in cycling?” It’s one of the first questions bike-riding parents ask.

Happily, kids and bikes seem to be drawn together by a natural kind of magnetism. By following the tips outlined in this article, you can quickly strengthen that bond into a lifelong pursuit…

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Bike rentals available for the whole family at Richwagen’s Bike and Sport! CALL us at 561-272-BIKE.